Our experienced and professional staff is
eager to help make your goals, our goals.
Earl Omeir
Certified
Personal Trainer (ECTIS)
CPR Certified
Representing the culmination of an ever active life style Earl "The
pearl" hasincorporated two of his lifelong passions, Sport/Fitness and training/Instruction. Having been nurtured in
sport such as Football, Baseball, lacrosse and track and field, he eventually settled into track and filed, competing collegiated
for Hampton University in Virginia.
Caridad Vega
Certified Personal Trainer (ECITS)
Group Exercise Instructor (ECITS)
CPR Certified
Her
Love for dance began at 3 years old, by the age of 13, she began student teaching which led her to become a Dance Instructor,
Her Passion for Dance, Health and Fitness develop into a career of Aerobic and Training.
Winter AdameCPR, AED Certified
Certified Personal Trainer (AAPT) Born in the Dominican Republic in 1978, I
emigrated to the United States in 1993, My educational and athletic pursuits led me to continue my education at SUNY College
at Old Westbury where I completed my UNdergarduate degree in Management Information Systems, I currently serve as Coordinator
of residential Life for Briarcliffe College. In addition I am pursuing a Master in Physical Education and Sport Sciencie at
Queens College. An avid athlete, I pursued a brief professional baseball career competing in several Independent Minor League
in California, Texas and pennsylvania and continue to mantain an active athletic lifestyle.
Completing my certification with the American Academy of Personal Training in 2008,
I have served in similar capacities with Equinox and the NY Health and Racquet Clubs.
Amy Yavoski
Dr of Chiropractic
Massage Therapist
Certified Personal Trainer (ISSA)
Amy L. Yavoski, D.C. is a chiropractor, massage therapist, and
personal trainer. Dr.Yavoski graduated from Life University in Marietta, GA in June 2000 with a degree of Doctor of Chiropractic
and a Bachelor of Science in Nutrition. She graduated from New Life Institute, school of massage excellence, now called Rising
Spirit Institute in Atlanta, GA in December 2000. She completed her massage hours at New York College of Health Professions
in Syosset, NY in 2008. Her undergrad classes were completed at SUNY College in Farmingdale. Massage specialties include Swedish,
Deep Tissue, Amma, and Trigger Point Therapy. Dr. Yavoski was certified as a personal trainer in November 2008 by ISSA. She
has been training in Roslyn, NY for IFS since May 2009. Training specialties are core stabilization, Stretching, Pilates,
resistive bands, stability ball, weights, and ball exercises.
Victor Monteagudo
CPR, AED Certified
Studied Martial Arts in the styles of Tae Kwon Do, Japanese and Brazilian Ju jitsu.
Practice Mixed Martial Arts similar to that Practiced in the U.F.C. Found in himself a passion for weightlifting. A passion which led him to pursue personal training as a discipline.
Victor Finds an affinity toward the goal setting aspect
and eventual fulfillment of realizing one'goals.
